Listen On: Apple Podcast | Spotify | Youtube

 

In this episode, host Ann Carden sits down with Hillary Deceser, the powerhouse CEO and founder of The Relaunch. Hillary is a neuro-performance expert, four-time bestselling author, and speaker who’s on a mission to help women move from burnout to breakthrough. Together, Ann and Hillary dive deep into what it really means to “relaunch” your life and business – whether you’re facing professional challenges, seeking fulfillment beyond revenue goals, or simply striving to unlock your highest self.
Listen in as Hillary shares her own transformation from Silicon Valley executive on the verge of exhaustion to thriving entrepreneur, and introduces her proprietary 3HQ method for creating true alignment, success, and joy in all areas of life. From the importance of reconnecting with your purpose to actionable strategies you can use to elevate your energy, the conversation is packed with practical tips, personal stories, and heartfelt advice. If you’re ready to level up your business, embrace change, and harness your potential, this episode is for you!

Key Moments :
01:12 “Unlock the Expert in You”
06:09 Midlife Relaunch Opportunities
07:51 “Connecting Heart and Mind”
11:43 Evolving Midlife Friendships
14:22 “Balancing Intuition with Responsibility”
17:28 Elevate Energy for Life Change
21:18 Micro Connections and Happiness Hormones
23:20 “Tuning In: 4-Step Process Guide”
29:09 “Peak Performance Through TuneIn”
Meet Hilary DeCesare:

Hilary DeCesare is a 3x bestselling author, award-winning peak performance coach with 25 years of experience, and host of the top 1.5% podcast “ReLaunch to a Rich Life.” Named one of Success Magazine’s Top 10 Coaches of 2025 alongside Mel Robbins, Hilary masterfully blends neuroscience, ancient wisdom, and business expertise through her signature 3HQ™ framework (aligning your Head, Heart, and Highest Self) and transformational experiential events, empowering leaders to fully unlock their potential. As a former Silicon Valley CEO featured on ABC’s “Secret Millionaire,” Hilary is known for her approachable, intuitive, and authentically refreshing style, specializing in helping ambitious professionals shift from feeling stuck to confidently ReLaunching into their Rich Life.

Social Links:

Instagram: https://www.instagram.com/hilarydecesare/
LinkedIn: https://www.linkedin.com/in/hilarydecesare/
Facebook: https://www.facebook.com/TheReLaunchCo
Youtube: https://www.youtube.com/@hilarydecesare
Apple Podcast: https://podcasts.apple.com/us/podcast/relaunch-to-a-rich-life/id1510506747